Do you want to look forward to your workouts instead of avoiding them? At Katapult Trampoline Park, it’s possible! Have the most fun you’ll ever have while working out, losing weight and improving your confidence as well as your immunity! Trampolining engages all 638 muscles in your body and is a low impact yet fun and challenging form of exercise. From toddlers to those in their golden years, everyone can have a go at free-play, jumps, tricks and flips on Katapult’s trampolines.
One of the benefits of trampolining has been documented as the improvement of the body’s lymphatic system. Live Science articles describe the lymphatic system as a network of tissues and organs that help rid the body of toxins, waste and other unwanted materials. The lymphatic system transports the lymph throughout the body, and if this system becomes slow or sluggish, the body can be vulnerable to a variety of health issues and diseases.
Exercising on a trampoline re-energises the body and helps to eradicate toxins and bacteria, leaving you feeling invigorated, rejuvenated and most importantly – happier!