Ever wondered what rebounding is?
Healthline magazine describes rebounding as a form of aerobic exercise that’s great for the mind and body! At Katapult Trampoline Park, we have over 30 interconnected trampolines that are perfect for you to kick start your ability to rebound! Ideal for young children, teens, adults and more, Katapult promises fun family bonding time and fitness for everyone!
When at the park, you can approach any one of our trained friendly marshals to get you started or to guide you on learning a new trick, flips or various jump styles. Jumps can be fast or of a more energetic nature and at Katapult, you can mix them up with dance moves or a full body workout at any of our fitness or dance classes.
Rebounding on a trampoline can help work the muscles in the legs, increase endurance and strengthen bones. Rebounding has fast been gaining a positive reputation for being a low impact, yet fun and challenging cardio workout so try it for yourself today!